Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jay Davi
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Monday, December 4, 2017
Time: 26:36
Distance: 4.76 Miles
Completed: 68%
Calories: 170
Speed (MPH): 10.8 Avg / 20.8 Max
Power (Watts): 83 Avg / 251 Max
Cadence (RPM): 49 Avg / 90 Max
Heartrate (BPM): 168 Avg / 203 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.