Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, December 4, 2017
Time: 52:54
Distance: 15.00 Miles
Laps: 15.0
Calories: 515
Speed (MPH): 17.0 Avg / 20.2 Max
Power (Watts): 138 Avg / 221 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 115 Avg / 155 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:41
1.00 mi in 3:41
1.00 mi in 3:35
1.00 mi in 3:36
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:26
1.00 mi in 3:25
1.00 mi in 3:25
1.00 mi in 3:22
1.00 mi in 3:15