City Express 4.53 mi

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Lap Details

Rider: John Condon
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Monday, December 4, 2017
Time: 23:27
Distance: 4.53 Miles
Completed:
Calories: 232
Speed (MPH): 11.7 Avg / 29.1 Max
Power (Watts): 141 Avg / 284 Max
Cadence (RPM): 71 Avg / 112 Max
Heartrate (BPM): 111 Avg / 120 Max

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