Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Sergio Espinoza
Team: Anytime Fitness - Calgary (Calgary, AB, Canada)
Date: Monday, December 4, 2017
Time: 30:15
Distance: 8.01 Miles
Laps: 1.1
Calories: 323
Speed (MPH): 15.9 Avg / 22.7 Max
Power (Watts): 154 Avg / 429 Max
Cadence (RPM): 57 Avg / 104 Max
Heartrate (BPM): 158 Avg / 169 Max

Laps

6.98 mi in 25:41
1.03 mi in 4:34