| Rider: | D Shaffer |
| Team: | Stow Fitness Center (Stow, MA) |
| Date: | Monday, December 4, 2017 |
| Time: | 17:13 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 240 |
| Speed (MPH): | 15.9 Avg / 24.6 Max |
| Power (Watts): | 208 Avg / 549 Max |
| Cadence (RPM): | 65 Avg / 85 Max |
| Heartrate (BPM): | 133 Avg / 158 Max |
Personal Best
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