Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: T Mack
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Monday, December 4, 2017
Time: 11:36
Distance: 2.81 Miles
Laps: 2.8
Calories: 112
Speed (MPH): 14.5 Avg / 24.2 Max
Power (Watts): 138 Avg / 356 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 146 Avg / 154 Max

Laps

1.00 mi in 3:06
1.00 mi in 3:48
0.81 mi in 4:42