Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lisa Stone
Team: YMCA - Metro Atlanta - Robert D. Fowler (Norcross, GA)
Date: Monday, December 4, 2017
Time: 20:22
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 14.7 Avg / 20.9 Max
Power (Watts): 117 Avg / 225 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 141 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.