Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Craig Rowbotham
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Monday, December 4, 2017
Time: 22:27
Distance: 7.03 Miles
Laps: 1.2
Calories: 330
Speed (MPH): 18.8 Avg / 29.1 Max
Power (Watts): 221 Avg / 575 Max
Cadence (RPM): 58 Avg / 91 Max
Heartrate (BPM): 129 Avg / 159 Max

Laps

6.01 mi in 18:32
1.02 mi in 3:55

Personal Best

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