Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, December 4, 2017
Time: 22:48
Distance: 6.01 Miles
Laps: 1.2
Calories: 226
Speed (MPH): 15.8 Avg / 22.7 Max
Power (Watts): 141 Avg / 282 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 123 Avg / 144 Max

Laps

5.00 mi in 18:47
1.01 mi in 4:01