Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: James Kay
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Monday, December 4, 2017
Time: 32:04
Distance: 9.17 Miles
Laps: 1.1
Calories: 369
Speed (MPH): 17.2 Avg / 24.6 Max
Power (Watts): 168 Avg / 385 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 134 Avg / 161 Max

Laps

8.38 mi in 28:58
0.79 mi in 3:06