| Rider: | Jim Holland |
| Team: | YMCA - Harrisburg Area - West Shore (Camp Hill, PA) |
| Date: | Monday, December 4, 2017 |
| Time: | 15:29 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 211 |
| Speed (MPH): | 19.3 Avg / 22.9 Max |
| Power (Watts): | 203 Avg / 315 Max |
| Cadence (RPM): | 77 Avg / 90 Max |
| Heartrate (BPM): | 139 Avg / 155 Max |
Personal Best
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