Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jim Rusell
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Monday, December 4, 2017
Time: 29:53
Distance: 8.38 Miles
Completed:
Calories: 350
Speed (MPH): 16.8 Avg / 26.0 Max
Power (Watts): 171 Avg / 532 Max
Cadence (RPM): 82 Avg / 106 Max
Heartrate (BPM): 162 Avg / 189 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.