Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, December 5, 2017
Time: 26:14
Distance: 5.43 Miles
Completed:
Calories: 273
Speed (MPH): 12.7 Avg / 19.6 Max
Power (Watts): 149 Avg / 275 Max
Cadence (RPM): 66 Avg / 101 Max
Heartrate (BPM): 108 Avg / 111 Max

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