Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ralph Roscoe
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Tuesday, December 5, 2017
Time: 20:46
Distance: 5.30 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 15.3 Avg / 21.2 Max
Power (Watts): 129 Avg / 276 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 144 Avg / 159 Max

Laps

5.00 mi in 17:54
0.30 mi in 2:52