Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Debbie Lyon
Team: YMCA - Greater Canandaigua (Canandaigua, NY)
Date: Tuesday, December 5, 2017
Time: 29:59
Distance: 8.38 Miles
Completed:
Calories: 305
Speed (MPH): 16.7 Avg / 25.2 Max
Power (Watts): 145 Avg / 361 Max
Cadence (RPM): 74 Avg / 106 Max
Heartrate (BPM): 151 Avg / 171 Max

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