Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: HO-CHOONG CHANG
Team: ATLANTICARE LIFECENTER (EGG HARBOR TWP, NJ)
Date: Tuesday, December 5, 2017
Time: 18:34
Distance: 3.62 Miles
Laps: 2.4
Calories: 102
Speed (MPH): 11.7 Avg / 16.6 Max
Power (Watts): 68 Avg / 206 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 115 Avg / 142 Max

Laps

1.50 mi in 7:38
1.50 mi in 6:28
0.62 mi in 4:28

Goal

15 Minutes