Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nelson Bayron
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Tuesday, December 5, 2017
Time: 53:10
Distance: 16.29 Miles
Laps: 3.3
Calories: 681
Speed (MPH): 18.4 Avg / 25.3 Max
Power (Watts): 189 Avg / 446 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 136 Avg / 163 Max

Laps

5.00 mi in 15:22
5.00 mi in 16:09
5.00 mi in 17:12
1.29 mi in 4:27