Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: rick martin
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Tuesday, December 5, 2017
Time: 20:13
Distance: 4.15 Miles
Laps: 1.2
Calories: 145
Speed (MPH): 12.3 Avg / 20.6 Max
Power (Watts): 96 Avg / 255 Max
Cadence (RPM): 52 Avg / 94 Max
Heartrate (BPM): 161 Avg / 187 Max

Laps

3.37 mi in 14:31
0.78 mi in 5:42