Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Tuesday, December 5, 2017
Time: 22:08
Distance: 6.01 Miles
Laps: 1.2
Calories: 231
Speed (MPH): 16.3 Avg / 23.7 Max
Power (Watts): 150 Avg / 339 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 117 Avg / 154 Max

Laps

5.00 mi in 18:07
1.01 mi in 4:01