Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Rod Mcwilliams
Team: Wisconsin Athletic Club - Menomonee Falls (Menomonee Falls, WI)
Date: Tuesday, December 5, 2017
Time: 21:41
Distance: 5.43 Miles
Completed:
Calories: 208
Speed (MPH): 14.7 Avg / 24.6 Max
Power (Watts): 136 Avg / 339 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 154 Avg / 174 Max

Goal

25 Minutes

Personal Best

Personal Best Personal Best

Ghost

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