Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mark Van Laeke
Team: YMCA - Metro Atlanta - Robert D. Fowler (Norcross, GA)
Date: Tuesday, December 5, 2017
Time: 17:28
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 17.2 Avg / 20.2 Max
Power (Watts): 166 Avg / 316 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 148 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.