Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, December 6, 2017
Time: 28:55
Distance: 10.00 Miles
Laps: 10.0
Calories: 430
Speed (MPH): 20.7 Avg / 22.4 Max
Power (Watts): 224 Avg / 294 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 2:52
1.00 mi in 2:56
1.00 mi in 2:53
1.00 mi in 2:54
1.00 mi in 2:53
1.00 mi in 2:53
1.00 mi in 2:53
1.00 mi in 2:56
1.00 mi in 2:53
1.00 mi in 2:52

Goal

10 Miles