Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Peter Sonntag
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, December 6, 2017
Time: 31:54
Distance: 6.34 Miles
Laps: 1.1
Calories: 228
Speed (MPH): 11.9 Avg / 19.8 Max
Power (Watts): 95 Avg / 389 Max
Cadence (RPM): 78 Avg / 118 Max
Heartrate (BPM): 167 Avg / 188 Max

Laps

6.01 mi in 28:31
0.33 mi in 3:23

Goal

30 Minutes