Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, December 6, 2017
Time: 1:09:42
Distance: 15.00 Miles
Laps: 3.0
Calories: 568
Speed (MPH): 12.9 Avg / 17.6 Max
Power (Watts): 112 Avg / 211 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 94 Avg / 155 Max

Laps

5.00 mi in 24:29
5.00 mi in 22:36
5.00 mi in 22:37