Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Geordie Connell
Team: Retro Fitness - Spring Garden (Philadelphia, PA)
Date: Wednesday, December 6, 2017
Time: 30:01
Distance: 9.43 Miles
Laps: 2.4
Calories: 421
Speed (MPH): 18.8 Avg / 27.2 Max
Power (Watts): 209 Avg / 487 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 144 Avg / 165 Max

Laps

4.01 mi in 12:43
4.01 mi in 12:43
1.41 mi in 4:35

Goal

30 Minutes