Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: David Negri
Team: Gold's Gym - Newburgh (Newburgh, NY)
Date: Wednesday, December 6, 2017
Time: 34:16
Distance: 10.05 Miles
Laps: 1.4
Calories: 437
Speed (MPH): 17.6 Avg / 31.7 Max
Power (Watts): 188 Avg / 569 Max
Cadence (RPM): 48 Avg / 80 Max
Heartrate (BPM): 96 Avg / 118 Max

Laps

6.98 mi in 22:57
3.07 mi in 11:19