Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Phil LeBlanc
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, December 6, 2017
Time: 23:45
Distance: 7.10 Miles
Laps: 1.2
Calories: 300
Speed (MPH): 17.9 Avg / 25.7 Max
Power (Watts): 186 Avg / 477 Max
Cadence (RPM): 84 Avg / 100 Max
Heartrate (BPM): 162 Avg / 185 Max

Laps

6.01 mi in 19:59
1.09 mi in 3:46

Goal

300 Calories