Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: T Rogers
Team: Tracy Rogers Office (Bakersfield , CA)
Date: Wednesday, December 6, 2017
Time: 45:48
Distance: 11.01 Miles
Laps: 1.6
Calories: 461
Speed (MPH): 14.4 Avg / 19.2 Max
Power (Watts): 144 Avg / 465 Max
Cadence (RPM): 75 Avg / 87 Max
Heartrate (BPM): 137 Avg / 180 Max

Laps

6.98 mi in 30:07
4.03 mi in 15:41