Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nelson Bayron
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Wednesday, December 6, 2017
Time: 1:15:56
Distance: 22.49 Miles
Laps: 4.5
Calories: 907
Speed (MPH): 17.8 Avg / 23.5 Max
Power (Watts): 175 Avg / 310 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 135 Avg / 168 Max

Laps

5.00 mi in 16:40
5.00 mi in 16:46
5.00 mi in 16:06
5.00 mi in 17:47
2.49 mi in 8:37