Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Zimmer
Team: Belson Home Gym (Rossford, OH)
Date: Wednesday, December 6, 2017
Time: 14:14
Distance: 4.00 Miles
Laps: 4.0
Calories: 145
Speed (MPH): 16.9 Avg / 24.9 Max
Power (Watts): 146 Avg / 365 Max
Cadence (RPM): 70 Avg / 99 Max
Heartrate (BPM): 153 Avg / 180 Max

Laps

1.00 mi in 2:37
1.00 mi in 4:11
1.00 mi in 3:41
1.00 mi in 3:45

Goal

1 Completed Lap