Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, December 6, 2017
Time: 22:29
Distance: 6.00 Miles
Laps: 6.0
Calories: 205
Speed (MPH): 16.0 Avg / 20.0 Max
Power (Watts): 128 Avg / 225 Max
Cadence (RPM): 46 Avg / 59 Max
Heartrate (BPM): 103 Avg / 151 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:37
1.00 mi in 3:45
1.00 mi in 4:47