Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Randy Cahn
Team: Superior Athletic Club (Medford, OR)
Date: Wednesday, December 6, 2017
Time: 17:05
Distance: 4.70 Miles
Laps: 1.1
Calories: 173
Speed (MPH): 16.5 Avg / 18.7 Max
Power (Watts): 144 Avg / 188 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 60 Avg / 145 Max

Laps

4.42 mi in 16:04
0.28 mi in 1:01