Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gregory Mellinger
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Wednesday, December 6, 2017
Time: 15:35
Distance: 4.3 Miles
Completed: 61%
Calories: 180
Speed (MPH): 16.4 Avg / 23.4 Max
Power (Watts): 168 Avg / 281 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 146 Avg / 155 Max

Ghost

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