City Express 4.53 mi

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Lap Details

Rider: Justin Gwilt
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Wednesday, December 6, 2017
Time: 16:32
Distance: 4.53 Miles
Completed:
Calories: 255
Speed (MPH): 16.1 Avg / 30.5 Max
Power (Watts): 233 Avg / 402 Max
Cadence (RPM): 69 Avg / 99 Max
Heartrate (BPM): 162 Avg / 176 Max

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