Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Joe Ferrick
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, December 7, 2017
Time: 14:36
Distance: 4.42 Miles
Completed:
Calories: 166
Speed (MPH): 18.1 Avg / 22.5 Max
Power (Watts): 166 Avg / 266 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 119 Avg / 150 Max

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