Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, December 7, 2017
Time: 1:19:14
Distance: 25.00 Miles
Laps: 25.0
Calories: 1,004
Speed (MPH): 18.9 Avg / 23.0 Max
Power (Watts): 186 Avg / 299 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 94 Avg / 144 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:10
1.00 mi in 3:05
1.00 mi in 3:02
1.00 mi in 2:58
1.00 mi in 2:59
1.00 mi in 3:03
1.00 mi in 2:56
1.00 mi in 2:56
1.00 mi in 2:58
1.00 mi in 3:07
1.00 mi in 3:06
1.00 mi in 3:06
1.00 mi in 4:34
1.00 mi in 3:13
1.00 mi in 3:04
1.00 mi in 3:06
1.00 mi in 3:03
1.00 mi in 3:01
1.00 mi in 4:17
1.00 mi in 3:04
1.00 mi in 3:03
1.00 mi in 3:08
1.00 mi in 3:01
1.00 mi in 3:01

Goal

25 Miles