Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Manecke
Team: Peter Zurblis (Mansfield, MA)
Date: Thursday, December 7, 2017
Time: 12:32
Distance: 3.00 Miles
Laps: 3.0
Calories: 92
Speed (MPH): 14.4 Avg / 17.6 Max
Power (Watts): 98 Avg / 165 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 145 Avg / 151 Max

Laps

1.00 mi in 3:59
1.00 mi in 4:11
1.00 mi in 4:22

Personal Best

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