Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Roger Booth
Team: Heron Creek Yoga & Fitness (Ancaster, Canada)
Date: Thursday, December 7, 2017
Time: 24:23
Distance: 5.29 Miles
Laps: 1.1
Calories: 160
Speed (MPH): 13.0 Avg / 19.6 Max
Power (Watts): 85 Avg / 189 Max
Cadence (RPM): 46 Avg / 99 Max
Heartrate (BPM): 90 Avg / 95 Max

Laps

5.00 mi in 22:40
0.29 mi in 1:43