City Express 4.53 mi

Leaderboard

Lap Details

Rider: Falani Nikolao
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, December 7, 2017
Time: 21:35
Distance: 4.53 Miles
Completed:
Calories: 239
Speed (MPH): 12.6 Avg / 28.4 Max
Power (Watts): 160 Avg / 418 Max
Cadence (RPM): 46 Avg / 80 Max
Heartrate (BPM): 167 Avg / 189 Max

Ghost

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