Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jerry Boman
Team: Ferris State University (Big Rapids, MI)
Date: Thursday, December 7, 2017
Time: 30:17
Distance: 8.07 Miles
Laps: 1.6
Calories: 308
Speed (MPH): 16.0 Avg / 26.3 Max
Power (Watts): 146 Avg / 418 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 153 Avg / 178 Max

Laps

5.00 mi in 18:24
3.07 mi in 11:53