Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Mark Seifert
Team: Hockessin Athletic Club (Hockessin, DE)
Date: Thursday, December 7, 2017
Time: 33:20
Distance: 6.27 Miles
Laps: 1.2
Calories: 231
Speed (MPH): 11.3 Avg / 23.5 Max
Power (Watts): 92 Avg / 289 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 76 Avg / 106 Max

Laps

5.43 mi in 25:29
0.84 mi in 7:51