Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Anne M
Team: Paragon Fitness (Happy Valley, Australia)
Date: Friday, December 8, 2017
Time: 17:19
Distance: 4.48 Miles
Laps: 1.1
Calories: 184
Speed (MPH): 15.5 Avg / 24.3 Max
Power (Watts): 153 Avg / 310 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 135 Avg / 163 Max

Laps

4.01 mi in 14:49
0.47 mi in 2:30