Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Brien Willumsen
Team: YMCA - Calgary - Eau Claire (Calgary, AB, Canada)
Date: Thursday, December 7, 2017
Time: 32:14
Distance: 9.26 Miles
Laps: 1.2
Calories: 453
Speed (MPH): 17.2 Avg / 29.2 Max
Power (Watts): 210 Avg / 474 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 152 Avg / 176 Max

Laps

7.87 mi in 26:54
1.39 mi in 5:20