Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bill Haverland
Team: Robert Harty (Grawn, MI)
Date: Thursday, December 7, 2017
Time: 23:45
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 17.6 Avg / 21.1 Max
Power (Watts): 184 Avg / 571 Max
Cadence (RPM): 84 Avg / 103 Max
Heartrate (BPM): 104 Avg / 182 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.