Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Robert Covington
Team: YMCA - Metro Atlanta - Robert D. Fowler (Norcross, GA)
Date: Thursday, December 7, 2017
Time: 31:30
Distance: 5.43 Miles
Completed:
Calories: 184
Speed (MPH): 10.1 Avg / 21.9 Max
Power (Watts): 74 Avg / 323 Max
Cadence (RPM): 82 Avg / 101 Max
Heartrate (BPM): 146 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.