Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bruce Kelly
Team: Anytime Fitness - Ukiah (Ukiah, CA)
Date: Thursday, December 7, 2017
Time: 17:16
Distance: 5.02 Miles
Laps: 1.3
Calories: 222
Speed (MPH): 17.4 Avg / 25.9 Max
Power (Watts): 190 Avg / 431 Max
Cadence (RPM): 83 Avg / 97 Max
Heartrate (BPM): 123 Avg / 155 Max

Laps

4.01 mi in 13:08
1.01 mi in 4:08