Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: jean marie LEMAL
Team: Keep Cool - St Julien les Metz (St Julien les Metz, France)
Date: Friday, December 8, 2017
Time: 46:50
Distance: 12.00 Miles
Laps: 12.0
Calories: 388
Speed (MPH): 15.4 Avg / 18.7 Max
Power (Watts): 114 Avg / 211 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 111 Avg / 135 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:17
1.00 mi in 4:29
1.00 mi in 3:53
1.00 mi in 3:48
1.00 mi in 3:40
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:34
1.00 mi in 3:35
1.00 mi in 3:57
1.00 mi in 3:33

Goal

1 Completed Lap