Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, December 8, 2017
Time: 34:10
Distance: 12.00 Miles
Laps: 12.0
Calories: 523
Speed (MPH): 21.1 Avg / 23.0 Max
Power (Watts): 230 Avg / 301 Max
Cadence (RPM): 79 Avg / 92 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 2:48
1.00 mi in 2:53
1.00 mi in 2:52
1.00 mi in 2:53
1.00 mi in 2:51
1.00 mi in 2:51
1.00 mi in 2:50
1.00 mi in 2:51
1.00 mi in 2:51
1.00 mi in 2:49
1.00 mi in 2:53
1.00 mi in 2:48

Goal

10 Miles