Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Valdiserri
Team: JCC - South Hills (Pittsburgh, PA)
Date: Friday, December 8, 2017
Time: 28:06
Distance: 10.00 Miles
Laps: 2.0
Calories: 496
Speed (MPH): 21.4 Avg / 27.8 Max
Power (Watts): 270 Avg / 449 Max
Cadence (RPM): 57 Avg / 104 Max
Heartrate (BPM): 142 Avg / 168 Max

Laps

5.00 mi in 14:13
5.00 mi in 13:53