Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, December 8, 2017
Time: 1:11:30
Distance: 15.00 Miles
Laps: 3.0
Calories: 590
Speed (MPH): 12.6 Avg / 16.7 Max
Power (Watts): 113 Avg / 220 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 93 Avg / 119 Max

Laps

5.00 mi in 24:27
5.00 mi in 23:57
5.00 mi in 23:06